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Graeme Wheeler 5000m row

5,000

Meters

25:42.5

Time

2:34.2

Pace

288

Calories

107

Heart Rate

Average Watts95
Calories Per Hour672
Stroke Rate18
Stroke Count488
Drag Factor172

September 16, 2026 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:42.5 5,000 2:34.2 95 672 288 18 107
1:08.8 250 2:17.6 134 784 15 20 99
1:09.2 500 2:18.4 132 780 15 20 109
1:15.7 750 2:31.4 101 665 14 19 108
1:35.8 1,000 3:11.6 50 488 13 17 94
1:08.5 1,250 2:17.0 136 788 15 20 106
1:08.4 1,500 2:16.8 137 789 15 20 111
1:15.6 1,750 2:31.2 101 666 14 19 111
1:38.4 2,000 3:16.8 46 475 13 16 98
1:07.5 2,250 2:15.0 142 800 15 20 108
1:07.6 2,500 2:15.2 142 798 15 20 114
1:14.4 2,750 2:28.8 106 725 15 19 113
1:39.6 3,000 3:19.2 44 469 13 17 99
1:07.0 3,250 2:14.0 145 805 15 21 109
1:07.3 3,500 2:14.6 144 802 15 21 116
1:15.0 3,750 2:30.0 104 720 15 20 114
1:40.3 4,000 3:20.6 43 466 13 16 100
1:06.6 4,250 2:13.2 148 810 15 21 112
1:06.9 4,500 2:13.8 146 807 15 22 117
1:10.4 4,750 2:20.8 125 767 15 20 117
1:39.6 5,000 3:19.2 44 469 13 16 102

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Workout Graph

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