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Graeme Wheeler 5000m row

5,000

Meters

22:51.3

Time

2:17.1

Pace

298

Calories

119

Heart Rate

Average Watts136
Calories Per Hour782
Stroke Rate20
Stroke Count463
Drag Factor170

September 17, 2026 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:51.3 5,000 2:17.1 136 782 298 20 119
1:08.4 250 2:16.8 137 789 15 21 105
1:09.3 500 2:18.6 131 779 15 20 113
1:09.7 750 2:19.4 129 723 14 20 116
1:09.3 1,000 2:18.6 131 779 15 20 116
1:08.9 1,250 2:17.8 134 783 15 21 116
1:09.1 1,500 2:18.2 133 781 15 20 118
1:08.7 1,750 2:17.4 135 786 15 20 121
1:08.6 2,000 2:17.2 136 787 15 20 121
1:08.5 2,250 2:17.0 136 735 14 20 120
1:09.2 2,500 2:18.4 132 780 15 20 120
1:08.8 2,750 2:17.6 134 784 15 20 120
1:08.7 3,000 2:17.4 135 786 15 19 120
1:08.8 3,250 2:17.6 134 784 15 20 120
1:08.2 3,500 2:16.4 138 791 15 20 122
1:07.7 3,750 2:15.4 141 797 15 20 122
1:08.2 4,000 2:16.4 138 791 15 20 123
1:08.2 4,250 2:16.4 138 791 15 20 123
1:08.1 4,500 2:16.2 139 792 15 21 124
1:07.6 4,750 2:15.2 142 798 15 20 124
1:07.5 5,000 2:15.0 142 800 15 21 124

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Workout Graph

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