Graeme Wheeler 5000m row
5,000
Meters
25:59.4
Time
2:35.9
Pace
288
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 181 |
September 23, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.4 | 5,000 | 2:35.9 | 92 | 664 | 288 | 19 | 117 |
| 1:09.2 | 250 | 2:18.4 | 132 | 780 | 15 | 20 | 108 |
| 1:09.5 | 500 | 2:19.0 | 130 | 776 | 15 | 19 | 119 |
| 1:16.7 | 750 | 2:33.4 | 97 | 657 | 14 | 19 | 120 |
| 1:42.4 | 1,000 | 3:24.8 | 41 | 457 | 13 | 16 | 102 |
| 1:07.8 | 1,250 | 2:15.6 | 140 | 796 | 15 | 20 | 117 |
| 1:08.4 | 1,500 | 2:16.8 | 137 | 789 | 15 | 20 | 124 |
| 1:16.2 | 1,750 | 2:32.4 | 99 | 661 | 14 | 20 | 122 |
| 1:44.0 | 2,000 | 3:28.0 | 39 | 450 | 13 | 16 | 104 |
| 1:07.6 | 2,250 | 2:15.2 | 142 | 798 | 15 | 21 | 119 |
| 1:08.1 | 2,500 | 2:16.2 | 139 | 792 | 15 | 20 | 125 |
| 1:17.6 | 2,750 | 2:35.2 | 94 | 695 | 15 | 19 | 122 |
| 1:46.7 | 3,000 | 3:33.4 | 36 | 404 | 12 | 16 | 104 |
| 1:07.2 | 3,250 | 2:14.4 | 144 | 857 | 16 | 21 | 120 |
| 1:07.6 | 3,500 | 2:15.2 | 142 | 798 | 15 | 20 | 126 |
| 1:16.1 | 3,750 | 2:32.2 | 99 | 662 | 14 | 20 | 125 |
| 1:47.7 | 4,000 | 3:35.4 | 35 | 434 | 13 | 17 | 106 |
| 1:07.1 | 4,250 | 2:14.2 | 145 | 858 | 16 | 21 | 121 |
| 1:07.2 | 4,500 | 2:14.4 | 144 | 803 | 15 | 21 | 127 |
| 1:13.0 | 4,750 | 2:26.0 | 112 | 690 | 14 | 21 | 127 |
| 1:19.1 | 5,000 | 2:38.2 | 88 | 637 | 14 | 19 | 120 |
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Workout Graph
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