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Graeme Wheeler 5000m row

5,000

Meters

25:57.8

Time

2:35.7

Pace

283

Calories

108

Heart Rate

Average Watts93
Calories Per Hour653
Stroke Rate18
Stroke Count475
Drag Factor175

October 10, 2026 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:57.8 5,000 2:35.7 93 653 283 18 108
1:10.3 250 2:20.6 126 768 15 20 99
1:11.2 500 2:22.4 121 707 14 19 107
1:17.3 750 2:34.6 95 652 14 18 107
1:34.5 1,000 3:09.0 52 495 13 17 100
1:09.9 1,250 2:19.8 128 772 15 20 107
1:10.7 1,500 2:21.4 124 712 14 19 110
1:17.1 1,750 2:34.2 95 700 15 19 110
1:36.4 2,000 3:12.8 49 485 13 16 105
1:09.3 2,250 2:18.6 131 727 14 20 109
1:09.9 2,500 2:19.8 128 772 15 19 111
1:17.0 2,750 2:34.0 96 654 14 19 112
1:40.8 3,000 3:21.6 43 464 13 16 104
1:09.2 3,250 2:18.4 132 780 15 20 110
1:09.4 3,500 2:18.8 131 778 15 20 119
1:17.2 3,750 2:34.4 95 652 14 18 112
1:41.1 4,000 3:22.2 42 462 13 17 104
1:09.1 4,250 2:18.2 133 781 15 19 111
1:09.3 4,500 2:18.6 131 779 15 20 114
1:11.2 4,750 2:22.4 121 707 14 19 114
1:27.0 5,000 2:54.0 66 537 13 17 107

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Workout Graph

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