Graeme Wheeler 5000m row
5,000
Meters
25:43.1
Time
2:34.3
Pace
287
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 171 |
October 14, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.1 | 5,000 | 2:34.3 | 95 | 669 | 287 | 18 | 107 |
| 1:10.0 | 250 | 2:20.0 | 128 | 771 | 15 | 20 | 97 |
| 1:11.3 | 500 | 2:22.6 | 121 | 706 | 14 | 19 | 103 |
| 1:17.4 | 750 | 2:34.8 | 94 | 651 | 14 | 19 | 101 |
| 1:36.2 | 1,000 | 3:12.4 | 49 | 486 | 13 | 16 | 95 |
| 1:07.7 | 1,250 | 2:15.4 | 141 | 797 | 15 | 20 | 104 |
| 1:07.7 | 1,500 | 2:15.4 | 141 | 797 | 15 | 20 | 111 |
| 1:15.2 | 1,750 | 2:30.4 | 103 | 718 | 15 | 19 | 111 |
| 1:37.7 | 2,000 | 3:15.4 | 47 | 479 | 13 | 16 | 97 |
| 1:07.2 | 2,250 | 2:14.4 | 144 | 803 | 15 | 21 | 109 |
| 1:07.7 | 2,500 | 2:15.4 | 141 | 797 | 15 | 20 | 114 |
| 1:15.2 | 2,750 | 2:30.4 | 103 | 718 | 15 | 19 | 113 |
| 1:39.2 | 3,000 | 3:18.4 | 45 | 435 | 12 | 16 | 100 |
| 1:06.8 | 3,250 | 2:13.6 | 147 | 862 | 16 | 21 | 110 |
| 1:07.3 | 3,500 | 2:14.6 | 144 | 802 | 15 | 21 | 117 |
| 1:14.4 | 3,750 | 2:28.8 | 106 | 725 | 15 | 19 | 116 |
| 1:41.3 | 4,000 | 3:22.6 | 42 | 426 | 12 | 17 | 102 |
| 1:06.7 | 4,250 | 2:13.4 | 147 | 863 | 16 | 21 | 113 |
| 1:07.2 | 4,500 | 2:14.4 | 144 | 803 | 15 | 21 | 119 |
| 1:14.0 | 4,750 | 2:28.0 | 108 | 729 | 15 | 20 | 118 |
| 1:33.0 | 5,000 | 3:06.0 | 54 | 464 | 12 | 17 | 108 |
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Workout Graph
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