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Graeme Wheeler 5000m row

5,000

Meters

23:12.5

Time

2:19.2

Pace

294

Calories

119

Heart Rate

Average Watts130
Calories Per Hour760
Stroke Rate19
Stroke Count459
Drag Factor168

October 15, 2026 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:12.5 5,000 2:19.2 130 760 294 19 119
1:08.3 250 2:16.6 137 790 15 21 106
1:10.0 500 2:20.0 128 771 15 20 114
1:10.0 750 2:20.0 128 720 14 19 116
1:10.3 1,000 2:20.6 126 768 15 20 116
1:10.1 1,250 2:20.2 127 718 14 20 117
1:09.8 1,500 2:19.6 129 773 15 20 117
1:09.4 1,750 2:18.8 131 778 15 20 118
1:10.1 2,000 2:20.2 127 770 15 20 118
1:10.1 2,250 2:20.2 127 718 14 20 119
1:09.7 2,500 2:19.4 129 774 15 19 120
1:09.3 2,750 2:18.6 131 779 15 20 122
1:09.1 3,000 2:18.2 133 729 14 20 121
1:09.7 3,250 2:19.4 129 774 15 20 122
1:10.1 3,500 2:20.2 127 770 15 19 120
1:09.9 3,750 2:19.8 128 721 14 20 122
1:09.8 4,000 2:19.6 129 773 15 20 123
1:09.2 4,250 2:18.4 132 780 15 20 122
1:09.1 4,500 2:18.2 133 781 15 20 124
1:09.3 4,750 2:18.6 131 727 14 20 125
1:09.2 5,000 2:18.4 132 780 15 21 124

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Workout Graph

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