Graeme Wheeler 5000m row
5,000
Meters
26:00.1
Time
2:36.0
Pace
285
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 169 |
October 22, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.1 | 5,000 | 2:36.0 | 92 | 657 | 285 | 19 | 110 |
| 1:11.1 | 250 | 2:22.2 | 122 | 708 | 14 | 21 | 105 |
| 1:10.2 | 500 | 2:20.4 | 126 | 769 | 15 | 21 | 113 |
| 1:16.7 | 750 | 2:33.4 | 97 | 657 | 14 | 20 | 113 |
| 1:41.1 | 1,000 | 3:22.2 | 42 | 462 | 13 | 17 | 98 |
| 1:09.8 | 1,250 | 2:19.6 | 129 | 773 | 15 | 21 | 110 |
| 1:09.3 | 1,500 | 2:18.6 | 131 | 727 | 14 | 22 | 115 |
| 1:16.9 | 1,750 | 2:33.8 | 96 | 702 | 15 | 19 | 113 |
| 1:45.2 | 2,000 | 3:30.4 | 38 | 444 | 13 | 17 | 99 |
| 1:08.4 | 2,250 | 2:16.8 | 137 | 736 | 14 | 21 | 111 |
| 1:09.0 | 2,500 | 2:18.0 | 133 | 782 | 15 | 21 | 117 |
| 1:17.3 | 2,750 | 2:34.6 | 95 | 698 | 15 | 19 | 113 |
| 1:44.4 | 3,000 | 3:28.8 | 38 | 413 | 12 | 17 | 100 |
| 1:08.8 | 3,250 | 2:17.6 | 134 | 784 | 15 | 21 | 111 |
| 1:08.8 | 3,500 | 2:17.6 | 134 | 784 | 15 | 21 | 116 |
| 1:15.6 | 3,750 | 2:31.2 | 101 | 714 | 15 | 20 | 115 |
| 1:42.8 | 4,000 | 3:25.6 | 40 | 420 | 12 | 17 | 102 |
| 1:07.8 | 4,250 | 2:15.6 | 140 | 796 | 15 | 21 | 113 |
| 1:08.4 | 4,500 | 2:16.8 | 137 | 789 | 15 | 21 | 118 |
| 1:13.7 | 4,750 | 2:27.4 | 109 | 732 | 15 | 20 | 115 |
| 1:14.9 | 5,000 | 2:29.8 | 104 | 672 | 14 | 19 | 113 |
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Workout Graph
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