Graeme Wheeler 5000m row
5,000
Meters
26:16.1
Time
2:37.6
Pace
288
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 167 |
October 25, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.1 | 5,000 | 2:37.6 | 89 | 657 | 288 | 19 | 112 |
| 1:09.5 | 250 | 2:19.0 | 130 | 776 | 15 | 21 | 109 |
| 1:09.5 | 500 | 2:19.0 | 130 | 725 | 14 | 21 | 117 |
| 1:27.9 | 750 | 2:55.8 | 64 | 573 | 14 | 18 | 109 |
| 1:30.1 | 1,000 | 3:00.2 | 60 | 559 | 14 | 18 | 105 |
| 1:32.9 | 1,250 | 3:05.8 | 55 | 503 | 13 | 17 | 100 |
| 1:07.2 | 1,500 | 2:14.4 | 144 | 803 | 15 | 21 | 115 |
| 1:06.5 | 1,750 | 2:13.0 | 149 | 812 | 15 | 23 | 121 |
| 1:42.0 | 2,000 | 3:24.0 | 41 | 458 | 13 | 16 | 102 |
| 1:07.0 | 2,250 | 2:14.0 | 145 | 805 | 15 | 21 | 115 |
| 1:05.9 | 2,500 | 2:11.8 | 153 | 874 | 16 | 23 | 123 |
| 1:43.5 | 2,750 | 3:27.0 | 39 | 452 | 13 | 16 | 102 |
| 1:06.5 | 3,000 | 2:13.0 | 149 | 812 | 15 | 22 | 116 |
| 1:05.2 | 3,250 | 2:10.4 | 158 | 828 | 15 | 23 | 124 |
| 1:43.5 | 3,500 | 3:27.0 | 39 | 452 | 13 | 16 | 104 |
| 1:05.8 | 3,750 | 2:11.6 | 154 | 875 | 16 | 23 | 117 |
| 1:04.7 | 4,000 | 2:09.4 | 162 | 834 | 15 | 23 | 123 |
| 1:44.7 | 4,250 | 3:29.4 | 38 | 446 | 13 | 16 | 105 |
| 1:05.3 | 4,500 | 2:10.6 | 157 | 882 | 16 | 22 | 116 |
| 1:04.1 | 4,750 | 2:08.2 | 166 | 898 | 16 | 24 | 125 |
| 1:34.5 | 5,000 | 3:09.0 | 52 | 457 | 12 | 17 | 109 |
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Workout Graph
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