Graeme Wheeler 5000m row
5,000
Meters
26:17.7
Time
2:37.7
Pace
285
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 171 |
October 26, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:17.7 | 5,000 | 2:37.7 | 89 | 650 | 285 | 19 | 113 |
| 1:09.7 | 250 | 2:19.4 | 129 | 774 | 15 | 22 | 111 |
| 1:09.5 | 500 | 2:19.0 | 130 | 725 | 14 | 20 | 118 |
| 1:16.9 | 750 | 2:33.8 | 96 | 702 | 15 | 19 | 116 |
| 1:42.3 | 1,000 | 3:24.6 | 41 | 422 | 12 | 16 | 100 |
| 1:09.3 | 1,250 | 2:18.6 | 131 | 779 | 15 | 21 | 113 |
| 1:09.4 | 1,500 | 2:18.8 | 131 | 778 | 15 | 20 | 118 |
| 1:16.7 | 1,750 | 2:33.4 | 97 | 657 | 14 | 20 | 118 |
| 1:42.9 | 2,000 | 3:25.8 | 40 | 454 | 13 | 16 | 101 |
| 1:08.5 | 2,250 | 2:17.0 | 136 | 788 | 15 | 21 | 115 |
| 1:08.5 | 2,500 | 2:17.0 | 136 | 788 | 15 | 20 | 121 |
| 1:16.5 | 2,750 | 2:33.0 | 98 | 658 | 14 | 20 | 116 |
| 1:46.1 | 3,000 | 3:32.2 | 37 | 441 | 13 | 16 | 101 |
| 1:08.0 | 3,250 | 2:16.0 | 139 | 794 | 15 | 21 | 116 |
| 1:08.6 | 3,500 | 2:17.2 | 136 | 787 | 15 | 20 | 122 |
| 1:15.2 | 3,750 | 2:30.4 | 103 | 718 | 15 | 20 | 120 |
| 1:44.4 | 4,000 | 3:28.8 | 38 | 413 | 12 | 17 | 105 |
| 1:07.4 | 4,250 | 2:14.8 | 143 | 854 | 16 | 21 | 116 |
| 1:07.6 | 4,500 | 2:15.2 | 142 | 798 | 15 | 21 | 123 |
| 1:12.7 | 4,750 | 2:25.4 | 114 | 693 | 14 | 21 | 121 |
| 1:37.7 | 5,000 | 3:15.4 | 47 | 479 | 13 | 17 | 106 |
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Workout Graph
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