Graeme Wheeler 5000m row
5,000
Meters
25:19.1
Time
2:31.9
Pace
290
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 176 |
October 30, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.1 | 5,000 | 2:31.9 | 100 | 687 | 290 | 19 | 114 |
| 1:09.1 | 250 | 2:18.2 | 133 | 781 | 15 | 21 | 107 |
| 1:09.4 | 500 | 2:18.8 | 131 | 778 | 15 | 20 | 115 |
| 1:09.1 | 750 | 2:18.2 | 133 | 729 | 14 | 20 | 118 |
| 1:43.7 | 1,000 | 3:27.4 | 39 | 451 | 13 | 16 | 102 |
| 1:08.1 | 1,250 | 2:16.2 | 139 | 792 | 15 | 20 | 113 |
| 1:08.3 | 1,500 | 2:16.6 | 137 | 790 | 15 | 20 | 119 |
| 1:08.4 | 1,750 | 2:16.8 | 137 | 789 | 15 | 20 | 119 |
| 1:45.0 | 2,000 | 3:30.0 | 38 | 445 | 13 | 16 | 102 |
| 1:07.6 | 2,250 | 2:15.2 | 142 | 798 | 15 | 20 | 114 |
| 1:07.6 | 2,500 | 2:15.2 | 142 | 798 | 15 | 21 | 120 |
| 1:07.4 | 2,750 | 2:14.8 | 143 | 801 | 15 | 20 | 123 |
| 1:44.7 | 3,000 | 3:29.4 | 38 | 446 | 13 | 16 | 104 |
| 1:07.1 | 3,250 | 2:14.2 | 145 | 804 | 15 | 21 | 116 |
| 1:07.3 | 3,500 | 2:14.6 | 144 | 802 | 15 | 21 | 121 |
| 1:07.9 | 3,750 | 2:15.8 | 140 | 795 | 15 | 20 | 122 |
| 1:44.1 | 4,000 | 3:28.2 | 39 | 449 | 13 | 16 | 107 |
| 1:05.9 | 4,250 | 2:11.8 | 153 | 874 | 16 | 22 | 118 |
| 1:07.8 | 4,500 | 2:15.6 | 140 | 796 | 15 | 21 | 122 |
| 1:07.7 | 4,750 | 2:15.4 | 141 | 797 | 15 | 22 | 123 |
| 1:22.8 | 5,000 | 2:45.6 | 77 | 565 | 13 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.