Graeme Wheeler v6:00/r...7 row
5,837
Meters
27:00.0
Time
2:18.7
Pace
350
Calories
120
Heart Rate
| Rest Distance | 2,514 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 8,351 |
| Overall Time | 44:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 175 |
November 01, 2026 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,837 | 2:18.7 | 131 | 777 | 21 | 120 | |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 600 | 20 | 98 | |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 800 | 21 | 121 | |
| r: 5:00 | 762 | ||||||
| 5:00.0 | 1,116 | 2:14.4 | 144 | 816 | 21 | 123 | |
| r: 4:00 | 590 | ||||||
| 4:00.0 | 899 | 2:13.4 | 147 | 825 | 22 | 124 | |
| r: 3:00 | 439 | ||||||
| 3:00.0 | 685 | 2:11.3 | 154 | 840 | 22 | 126 | |
| r: 2:00 | 283 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 870 | 23 | 127 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 960 | 25 | 125 | |
| r: 2:00 | 294 | ||||||
| r2,514 |
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Workout Graph
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