Graeme Wheeler 5000m row

5,000

Meters

25:30.3

Time

2:33.0

Pace

289

Calories

114

Heart Rate

Average Watts98
Calories Per Hour679
Stroke Rate19
Stroke Count501
Drag Factor178

November 04, 2026 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:30.3 5,000 2:33.0 98 679 289 19 114
1:08.3 250 2:16.6 137 790 15 22 103
1:09.4 500 2:18.8 131 778 15 21 115
1:09.2 750 2:18.4 132 728 14 21 118
1:41.6 1,000 3:23.2 42 460 13 17 99
1:08.4 1,250 2:16.8 137 789 15 21 110
1:08.3 1,500 2:16.6 137 790 15 21 119
1:08.2 1,750 2:16.4 138 791 15 21 122
1:41.6 2,000 3:23.2 42 460 13 16 102
1:07.8 2,250 2:15.6 140 796 15 21 115
1:08.5 2,500 2:17.0 136 788 15 21 120
1:08.4 2,750 2:16.8 137 789 15 21 123
1:45.6 3,000 3:31.2 37 443 13 16 103
1:07.5 3,250 2:15.0 142 800 15 21 116
1:07.6 3,500 2:15.2 142 798 15 21 123
1:08.0 3,750 2:16.0 139 794 15 20 124
1:45.8 4,000 3:31.6 37 442 13 16 105
1:06.2 4,250 2:12.4 151 815 15 23 118
1:07.1 4,500 2:14.2 145 804 15 21 125
1:06.6 4,750 2:13.2 148 864 16 23 127
1:36.3 5,000 3:12.6 49 448 12 17 110

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Workout Graph

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