Graeme Wheeler 5000m row
5,000
Meters
25:52.7
Time
2:35.2
Pace
288
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 169 |
November 08, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.7 | 5,000 | 2:35.2 | 93 | 667 | 288 | 18 | 110 |
| 1:09.0 | 250 | 2:18.0 | 133 | 782 | 15 | 21 | 102 |
| 1:09.5 | 500 | 2:19.0 | 130 | 776 | 15 | 19 | 111 |
| 1:08.6 | 750 | 2:17.2 | 136 | 734 | 14 | 20 | 114 |
| 1:36.2 | 1,000 | 3:12.4 | 49 | 523 | 14 | 17 | 98 |
| 1:08.4 | 1,250 | 2:16.8 | 137 | 789 | 15 | 20 | 109 |
| 1:08.7 | 1,500 | 2:17.4 | 135 | 786 | 15 | 20 | 114 |
| 1:08.6 | 1,750 | 2:17.2 | 136 | 734 | 14 | 20 | 116 |
| 1:45.2 | 2,000 | 3:30.4 | 38 | 444 | 13 | 16 | 97 |
| 1:08.0 | 2,250 | 2:16.0 | 139 | 794 | 15 | 20 | 110 |
| 1:08.4 | 2,500 | 2:16.8 | 137 | 789 | 15 | 20 | 117 |
| 1:08.8 | 2,750 | 2:17.6 | 134 | 784 | 15 | 20 | 118 |
| 1:47.5 | 3,000 | 3:35.0 | 35 | 435 | 13 | 16 | 99 |
| 1:07.7 | 3,250 | 2:15.4 | 141 | 797 | 15 | 20 | 112 |
| 1:07.6 | 3,500 | 2:15.2 | 142 | 798 | 15 | 21 | 119 |
| 1:07.8 | 3,750 | 2:15.6 | 140 | 796 | 15 | 20 | 121 |
| 1:50.3 | 4,000 | 3:40.6 | 33 | 424 | 13 | 16 | 104 |
| 1:08.0 | 4,250 | 2:16.0 | 139 | 794 | 15 | 20 | 113 |
| 1:08.6 | 4,500 | 2:17.2 | 136 | 787 | 15 | 21 | 119 |
| 1:08.6 | 4,750 | 2:17.2 | 136 | 787 | 15 | 20 | 120 |
| 1:47.2 | 5,000 | 3:34.4 | 36 | 402 | 12 | 16 | 104 |
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Workout Graph
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