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Graeme Wheeler 5000m row

5,000

Meters

20:38.8

Time

2:03.8

Pace

318

Calories

132

Heart Rate

Average Watts184
Calories Per Hour924
Stroke Rate22
Stroke Count445
Drag Factor132

September 24, 2020 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30m ss turbo, 5000m ss @ 21

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:38.8 5,000 2:03.8 184 924 318 22 132
2:04.8 500 2:04.8 180 894 31 22 118
2:04.5 1,000 2:04.5 181 896 31 22 124
2:03.9 1,500 2:03.9 184 929 32 21 129
2:03.8 2,000 2:03.8 184 930 32 21 131
2:03.5 2,500 2:03.5 186 932 32 22 134
2:03.7 3,000 2:03.7 185 931 32 21 137
2:03.7 3,500 2:03.7 185 931 32 21 137
2:03.6 4,000 2:03.6 185 932 32 22 138
2:03.4 4,500 2:03.4 186 933 32 21 139
2:04.0 5,000 2:04.0 184 929 32 22 139

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Workout Graph

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