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Graeme Wheeler 10000m row

10,000

Meters

43:27.7

Time

2:10.3

Pace

609

Calories

124

Heart Rate

Average Watts158
Calories Per Hour840
Stroke Rate22
Stroke Count947
Drag Factor132

September 23, 2020 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss, 5x (500m l, 500m f)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:27.7 10,000 2:10.3 158 840 609 22 124
2:05.4 500 2:05.4 177 889 31 23 113
2:05.9 1,000 2:05.9 175 886 31 22 119
2:05.2 1,500 2:05.2 178 891 31 23 123
2:05.7 2,000 2:05.7 176 887 31 22 125
2:05.5 2,500 2:05.5 177 889 31 22 128
2:05.6 3,000 2:05.6 177 888 31 22 128
2:05.2 3,500 2:05.2 178 891 31 22 130
2:05.1 4,000 2:05.1 179 892 31 22 130
2:05.2 4,500 2:05.2 178 891 31 22 132
2:05.3 5,000 2:05.3 178 890 31 22 131
2:37.5 5,500 2:37.5 90 594 26 19 108
2:00.4 6,000 2:00.4 201 986 33 23 132
2:26.6 6,500 2:26.6 111 663 27 19 114
2:00.0 7,000 2:00.0 203 990 33 24 133
2:30.3 7,500 2:30.3 103 646 27 19 110
2:00.1 8,000 2:00.1 202 989 33 24 132
2:31.7 8,500 2:31.7 100 640 27 19 111
1:58.9 9,000 1:58.9 208 999 33 25 134
2:28.9 9,500 2:28.9 106 652 27 20 114
1:59.1 10,000 1:59.1 207 997 33 25 135

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Workout Graph

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