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Graeme Wheeler 5000m row

5,000m

Meters

25:49.9

Time

2:34.9

Pace

265

Calories

109

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count521
Drag Factor130

September 22, 2020 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30m ss turbo, (500m l, 6 x(10f,10l), 5 x(15f,15l), 6 x(10f,10l), 500m l

Splits

Time Meters Pace Watts Cal/Hr S/M
25:49.9 5,000m 2:34.9 94 623 20 109
2:29.3 500m 2:29.3 105 661 19 96
2:26.8 1,000m 2:26.8 111 680 21 111
2:30.1 1,500m 2:30.1 103 656 21 111
3:05.9 2,000m 3:05.9 54 487 17 96
2:28.3 2,500m 2:28.3 107 669 21 115
2:26.8 3,000m 2:26.8 111 680 22 121
2:48.2 3,500m 2:48.2 74 553 19 103
2:28.2 4,000m 2:28.2 108 670 21 117
2:36.2 4,500m 2:36.2 92 616 21 114
2:30.2 5,000m 2:30.2 103 655 20 110

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Workout Graph

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