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Graeme Wheeler 10000m row

10,000m

Meters

43:32.3

Time

2:10.6

Pace

603

Calories

122

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate21
Stroke Count927
Drag Factor133

September 21, 2020 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5 x(1000m l, 1000m f @ 23)

Splits

Time Meters Pace Watts Cal/Hr S/M
43:32.3 10,000m 2:10.6 157 840 21 122
2:18.5 500m 2:18.5 132 753 20 96
2:16.7 1,000m 2:16.7 137 771 20 102
2:02.6 1,500m 2:02.6 190 953 22 120
2:01.8 2,000m 2:01.8 194 966 23 125
2:19.6 2,500m 2:19.6 129 742 19 113
2:13.2 3,000m 2:13.2 148 809 20 113
2:00.5 3,500m 2:00.5 200 988 23 129
2:01.0 4,000m 2:01.0 198 979 23 133
2:22.9 4,500m 2:22.9 120 712 19 115
2:16.2 5,000m 2:16.2 139 776 19 115
2:00.9 5,500m 2:00.9 198 981 23 132
2:01.5 6,000m 2:01.5 195 971 23 136
2:27.3 6,500m 2:27.3 110 676 19 116
2:18.5 7,000m 2:18.5 132 753 19 115
2:02.2 7,500m 2:02.2 192 960 24 133
2:02.2 8,000m 2:02.2 192 960 23 138
2:26.7 8,500m 2:26.7 111 681 20 119
2:17.6 9,000m 2:17.6 134 762 20 122
2:00.8 9,500m 2:00.8 199 983 24 137
2:01.6 10,000m 2:01.6 195 969 24 139

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Workout Graph

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