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Graeme Wheeler 10000m row

10,000

Meters

43:32.3

Time

2:10.6

Pace

603

Calories

122

Heart Rate

Average Watts157
Calories Per Hour830
Stroke Rate21
Stroke Count927
Drag Factor133

September 21, 2020 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5 x(1000m l, 1000m f @ 23)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:32.3 10,000 2:10.6 157 830 603 21 122
2:18.5 500 2:18.5 132 727 28 20 96
2:16.7 1,000 2:16.7 137 763 29 20 102
2:02.6 1,500 2:02.6 190 939 32 22 120
2:01.8 2,000 2:01.8 194 945 32 23 125
2:19.6 2,500 2:19.6 129 722 28 19 113
2:13.2 3,000 2:13.2 148 783 29 20 113
2:00.5 3,500 2:00.5 200 985 33 23 129
2:01.0 4,000 2:01.0 198 952 32 23 133
2:22.9 4,500 2:22.9 120 705 28 19 115
2:16.2 5,000 2:16.2 139 766 29 19 115
2:00.9 5,500 2:00.9 198 952 32 23 132
2:01.5 6,000 2:01.5 195 948 32 23 136
2:27.3 6,500 2:27.3 110 659 27 19 116
2:18.5 7,000 2:18.5 132 727 28 19 115
2:02.2 7,500 2:02.2 192 942 32 24 133
2:02.2 8,000 2:02.2 192 942 32 23 138
2:26.7 8,500 2:26.7 111 662 27 20 119
2:17.6 9,000 2:17.6 134 758 29 20 122
2:00.8 9,500 2:00.8 199 953 32 24 137
2:01.6 10,000 2:01.6 195 947 32 24 139

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Workout Graph

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