Graeme Wheeler 5000m row
5,000
Meters
21:51.7
Time
2:11.1
Pace
299
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 133 |
September 13, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.7 | 5,000 | 2:11.1 | 155 | 833 | 299 | 20 | 112 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 29 | 21 | 102 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 30 | 20 | 109 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 30 | 20 | 114 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 30 | 20 | 113 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 844 | 30 | 20 | 115 |
| 2:10.8 | 3,000 | 2:10.8 | 156 | 838 | 30 | 20 | 116 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 847 | 30 | 20 | 115 |
| 2:11.1 | 4,000 | 2:11.1 | 155 | 834 | 30 | 21 | 113 |
| 2:11.6 | 4,500 | 2:11.6 | 154 | 828 | 30 | 21 | 113 |
| 2:11.4 | 5,000 | 2:11.4 | 154 | 830 | 30 | 21 | 112 |
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Workout Graph
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