Graeme Wheeler 5000m row
5,000m
Meters
26:09.1
Time
2:36.9
Pace
263
Calories
106
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 19 |
Stroke Count | 505 |
Drag Factor | 134 |
September 06, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:09.1 | 5,000m | 2:36.9 | 91 | 611 | 19 | 106 |
2:27.9 | 500m | 2:27.9 | 108 | 672 | 21 | 109 |
2:35.4 | 1,000m | 2:35.4 | 93 | 620 | 20 | 108 |
2:47.9 | 1,500m | 2:47.9 | 74 | 554 | 18 | 114 |
2:29.4 | 2,000m | 2:29.4 | 105 | 661 | 21 | 117 |
2:48.3 | 2,500m | 2:48.3 | 73 | 552 | 19 | 102 |
2:57.1 | 3,000m | 2:57.1 | 63 | 516 | 17 | 92 |
2:28.5 | 3,500m | 2:28.5 | 107 | 667 | 20 | 107 |
2:48.5 | 4,000m | 2:48.5 | 73 | 551 | 17 | 103 |
2:32.1 | 4,500m | 2:32.1 | 99 | 642 | 20 | 105 |
2:14.0 | 5,000m | 2:14.0 | 145 | 800 | 21 | 107 |
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Workout Graph
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6x (10f,10l), 5x (15f,15l), 6x (10f,10l)