Graeme Wheeler 10000m row
10,000m
Meters
44:46.4
Time
2:14.3
Pace
607
Calories
120
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 22 |
Stroke Count | 974 |
Drag Factor | 134 |
September 05, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:46.4 | 10,000m | 2:14.3 | 144 | 797 | 22 | 120 |
2:20.8 | 500m | 2:20.8 | 125 | 731 | 20 | 102 |
1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 24 | 128 |
2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 20 | 111 |
1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 24 | 131 |
2:29.7 | 2,500m | 2:29.7 | 104 | 659 | 19 | 111 |
1:57.1 | 3,000m | 1:57.1 | 218 | 1050 | 25 | 130 |
2:28.6 | 3,500m | 2:28.6 | 107 | 667 | 19 | 110 |
1:56.5 | 4,000m | 1:56.5 | 221 | 1061 | 26 | 132 |
2:31.5 | 4,500m | 2:31.5 | 101 | 646 | 19 | 110 |
1:56.7 | 5,000m | 1:56.7 | 220 | 1057 | 26 | 132 |
2:33.3 | 5,500m | 2:33.3 | 97 | 634 | 18 | 110 |
1:56.5 | 6,000m | 1:56.5 | 221 | 1061 | 26 | 131 |
2:33.6 | 6,500m | 2:33.6 | 97 | 632 | 18 | 111 |
1:56.3 | 7,000m | 1:56.3 | 222 | 1065 | 26 | 131 |
2:37.5 | 7,500m | 2:37.5 | 90 | 608 | 19 | 110 |
1:57.0 | 8,000m | 1:57.0 | 219 | 1052 | 25 | 132 |
2:41.3 | 8,500m | 2:41.3 | 83 | 587 | 18 | 109 |
1:57.0 | 9,000m | 1:57.0 | 219 | 1052 | 26 | 130 |
2:35.9 | 9,500m | 2:35.9 | 92 | 617 | 19 | 111 |
1:56.4 | 10,000m | 1:56.4 | 222 | 1063 | 26 | 131 |
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Workout Graph
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30m ss turbo, 10 x (500m l, 500m f)