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Graeme Wheeler 21:00 row

4,767m

Meters

21:00.0

Time

2:12.1

Pace

292

Calories

115

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate22
Stroke Count466
Drag Factor132

September 02, 2020 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7 x (1m l, 1m h, 1m ) no warm up😠

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,767m 2:12.1 152 821 22 115
1:00.0 214m 2:20.1 127 737 21 89
2:00.0 245m 2:02.4 191 956 23 107
3:00.0 254m 1:58.1 212 1031 26 116
4:00.0 182m 2:44.8 78 568 18 105
5:00.0 239m 2:05.5 177 909 23 110
6:00.0 254m 1:58.1 212 1031 24 117
7:00.0 173m 2:53.4 67 530 18 106
8:00.0 246m 2:01.9 193 964 23 114
9:00.0 258m 1:56.2 223 1066 25 124
10:00.0 178m 2:48.5 73 551 18 111
11:00.0 246m 2:01.9 193 964 24 116
12:00.0 261m 1:54.9 230 1093 25 127
13:00.0 185m 2:42.1 82 582 19 118
14:00.0 248m 2:00.9 198 980 23 121
15:00.0 262m 1:54.5 233 1102 26 129
16:00.0 153m 3:16.0 46 459 16 112
17:00.0 241m 2:04.4 181 924 23 117
18:00.0 261m 1:54.9 230 1093 26 129
19:00.0 166m 3:00.7 59 504 17 113
20:00.0 242m 2:03.9 184 932 22 119
21:00.0 259m 1:55.8 225 1075 26 129

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Workout Graph

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