Graeme Wheeler 21:05 row
5,007m
Meters
21:05.1
Time
2:06.3
Pace
311
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
August 29, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.1 | 5,007m | 2:06.3 | 174 | 897 | 21 | 127 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 22 | 114 |
| 4:12.7 | 500m | 2:05.9 | 175 | 903 | 21 | 121 |
| 6:17.0 | 500m | 2:04.3 | 182 | 927 | 22 | 125 |
| 8:22.5 | 500m | 2:05.5 | 177 | 909 | 21 | 127 |
| 10:28.0 | 500m | 2:05.5 | 177 | 909 | 22 | 130 |
| 12:33.6 | 500m | 2:05.6 | 177 | 907 | 21 | 130 |
| 14:38.7 | 500m | 2:05.1 | 179 | 915 | 21 | 129 |
| 16:43.9 | 500m | 2:05.2 | 178 | 913 | 21 | 130 |
| 18:49.3 | 500m | 2:05.4 | 177 | 910 | 21 | 131 |
| 20:54.8 | 500m | 2:05.5 | 177 | 909 | 21 | 131 |
| 20:57.8 | 7m | 3:34.2 | 36 | 422 | 0 | 131 |
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Workout Graph
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30mm ss turbo, 5000m ss