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Graeme Wheeler 21:00 row

4,990m

Meters

21:00.0

Time

2:06.2

Pace

312

Calories

125

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate23
Stroke Count482
Drag Factor134

August 24, 2020 18:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7 x (1m l x 1m h, 1m f)

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,990m 2:06.2 174 898 23 125
1:00.0 221m 2:15.7 140 781 21 92
2:00.0 240m 2:05.0 179 916 22 109
3:00.0 255m 1:57.6 215 1039 25 120
4:00.0 203m 2:27.7 108 673 19 111
5:00.0 247m 2:01.4 195 972 23 118
6:00.0 260m 1:55.3 228 1084 25 128
7:00.0 205m 2:26.3 112 684 20 119
8:00.0 248m 2:00.9 198 980 24 124
9:00.0 257m 1:56.7 220 1057 24 131
10:00.0 204m 2:27.0 110 678 20 122
11:00.0 250m 2:00.0 203 997 24 127
12:00.0 259m 1:55.8 225 1075 25 136
13:00.0 202m 2:28.5 107 667 20 124
14:00.0 250m 2:00.0 203 997 24 128
15:00.0 259m 1:55.8 225 1075 25 136
16:00.0 207m 2:24.9 115 695 20 128
17:00.0 250m 2:00.0 203 997 24 131
18:00.0 260m 1:55.3 228 1084 26 140
19:00.0 202m 2:28.5 107 667 20 130
20:00.0 246m 2:01.9 193 964 24 132
21:00.0 265m 1:53.2 241 1130 27 140

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Workout Graph

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