Graeme Wheeler 10000m row
10,000m
Meters
44:39.5
Time
2:13.9
Pace
600
Calories
119
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 22 |
Stroke Count | 961 |
Drag Factor | 133 |
August 19, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:39.5 | 10,000m | 2:13.9 | 146 | 800 | 22 | 119 |
2:05.5 | 500m | 2:05.5 | 177 | 909 | 22 | 111 |
2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 19 | 105 |
2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 24 | 122 |
2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 20 | 108 |
2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 23 | 127 |
2:27.1 | 3,000m | 2:27.1 | 110 | 678 | 19 | 108 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 24 | 128 |
2:27.4 | 4,000m | 2:27.4 | 109 | 676 | 19 | 108 |
2:00.1 | 4,500m | 2:00.1 | 202 | 995 | 23 | 130 |
2:26.7 | 5,000m | 2:26.7 | 111 | 681 | 18 | 111 |
1:59.4 | 5,500m | 1:59.4 | 206 | 1007 | 25 | 131 |
2:31.6 | 6,000m | 2:31.6 | 100 | 645 | 19 | 109 |
1:59.6 | 6,500m | 1:59.6 | 205 | 1004 | 25 | 131 |
2:30.3 | 7,000m | 2:30.3 | 103 | 654 | 19 | 111 |
1:58.6 | 7,500m | 1:58.6 | 210 | 1022 | 25 | 135 |
2:33.6 | 8,000m | 2:33.6 | 97 | 632 | 19 | 111 |
1:59.1 | 8,500m | 1:59.1 | 207 | 1013 | 25 | 134 |
2:32.0 | 9,000m | 2:32.0 | 100 | 643 | 19 | 113 |
1:58.4 | 9,500m | 1:58.4 | 211 | 1025 | 26 | 136 |
2:24.2 | 10,000m | 2:24.2 | 117 | 701 | 20 | 119 |
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Workout Graph
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10x (500m f, 500m l)