Graeme Wheeler 21:49 row
5,011m
Meters
21:49.6
Time
2:10.6
Pace
300
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
August 18, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.6 | 5,011m | 2:10.6 | 157 | 839 | 20 | 118 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 20 | 105 |
| 4:22.7 | 500m | 2:10.6 | 157 | 840 | 20 | 110 |
| 6:32.5 | 500m | 2:09.8 | 160 | 850 | 20 | 115 |
| 8:42.6 | 500m | 2:10.1 | 159 | 847 | 20 | 118 |
| 10:51.9 | 500m | 2:09.3 | 162 | 857 | 20 | 120 |
| 13:01.3 | 500m | 2:09.4 | 162 | 855 | 20 | 120 |
| 15:10.9 | 500m | 2:09.6 | 161 | 853 | 20 | 120 |
| 17:19.8 | 500m | 2:08.9 | 163 | 862 | 20 | 123 |
| 19:28.4 | 500m | 2:08.6 | 165 | 866 | 20 | 123 |
| 21:37.3 | 500m | 2:08.9 | 163 | 862 | 20 | 121 |
| 21:41.6 | 11m | 3:15.4 | 47 | 461 | 0 | 121 |
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Workout Graph
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5k ss @ 20