Graeme Wheeler v6:00/5:00r...2 row
2,746m
Meters
11:00.0
Time
2:00.1
Pace
181
Calories
137
Heart Rate
| Rest Distance | 1,247m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,993m |
| Overall Time | 20:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 135 |
August 17, 2020 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,746m | 2:00.1 | 202 | 994 | 24 | 137 | |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 | 134 | |
| r: 5:00 | 965m | ||||||
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 139 | |
| r: 4:00 | 282m | ||||||
| r1,247m |
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Workout Graph
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6m @ 24, 5m rest, 5m@ 24