Graeme Wheeler 10000m row
10,000m
Meters
43:58.9
Time
2:11.9
Pace
606
Calories
125
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 21 |
Stroke Count | 932 |
Drag Factor | 134 |
August 15, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:58.9 | 10,000m | 2:11.9 | 152 | 824 | 21 | 125 |
2:08.6 | 500m | 2:08.6 | 165 | 866 | 22 | 112 |
2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 21 | 120 |
2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 21 | 124 |
2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 20 | 127 |
2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 21 | 128 |
2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 21 | 130 |
2:04.7 | 3,500m | 2:04.7 | 180 | 921 | 21 | 133 |
2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 21 | 134 |
2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 22 | 135 |
2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 22 | 136 |
2:33.2 | 5,500m | 2:33.2 | 97 | 635 | 19 | 112 |
2:00.2 | 6,000m | 2:00.2 | 202 | 993 | 23 | 136 |
2:36.9 | 6,500m | 2:36.9 | 91 | 611 | 19 | 112 |
1:59.3 | 7,000m | 1:59.3 | 206 | 1009 | 25 | 135 |
2:32.3 | 7,500m | 2:32.3 | 99 | 640 | 19 | 113 |
1:59.4 | 8,000m | 1:59.4 | 206 | 1007 | 24 | 135 |
2:35.4 | 8,500m | 2:35.4 | 93 | 620 | 19 | 110 |
2:00.4 | 9,000m | 2:00.4 | 201 | 990 | 24 | 133 |
2:45.6 | 9,500m | 2:45.6 | 77 | 565 | 18 | 109 |
1:59.3 | 10,000m | 1:59.3 | 206 | 1009 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m ss, 5x (500m l, 500m f)