Graeme Wheeler 10000m row
10,000m
Meters
47:13.5
Time
2:21.6
Pace
592
Calories
113
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 21 |
Stroke Count | 963 |
Drag Factor | 137 |
August 13, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:13.5 | 10,000m | 2:21.6 | 123 | 723 | 21 | 113 |
2:05.0 | 500m | 2:05.0 | 179 | 916 | 23 | 111 |
2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 19 | 101 |
1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 24 | 120 |
4:04.7 | 2,000m | 4:04.7 | 24 | 382 | 11 | 80 |
2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 20 | 100 |
1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 24 | 123 |
2:26.9 | 3,500m | 2:26.9 | 110 | 679 | 19 | 110 |
1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 24 | 125 |
2:38.1 | 4,500m | 2:38.1 | 89 | 604 | 18 | 104 |
1:58.6 | 5,000m | 1:58.6 | 210 | 1022 | 24 | 125 |
2:41.4 | 5,500m | 2:41.4 | 83 | 586 | 18 | 106 |
1:58.6 | 6,000m | 1:58.6 | 210 | 1022 | 24 | 127 |
2:36.2 | 6,500m | 2:36.2 | 92 | 616 | 18 | 106 |
1:58.1 | 7,000m | 1:58.1 | 212 | 1031 | 24 | 127 |
2:38.0 | 7,500m | 2:38.0 | 89 | 605 | 18 | 106 |
1:59.1 | 8,000m | 1:59.1 | 207 | 1013 | 25 | 127 |
2:34.4 | 8,500m | 2:34.4 | 95 | 627 | 19 | 109 |
1:58.7 | 9,000m | 1:58.7 | 209 | 1020 | 25 | 128 |
2:48.3 | 9,500m | 2:48.3 | 73 | 552 | 19 | 107 |
1:58.5 | 10,000m | 1:58.5 | 210 | 1023 | 25 | 129 |
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Workout Graph
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10 x (500m f, 500m l)