Graeme Wheeler 3000m row
3,000
Meters
13:29.7
Time
2:14.9
Pace
175
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 138 |
August 02, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:29.7 | 3,000 | 2:14.9 | 142 | 778 | 175 | 20 | 105 |
| 2:48.8 | 600 | 2:20.6 | 126 | 725 | 34 | 20 | 100 |
| 2:42.5 | 1,200 | 2:15.4 | 141 | 775 | 35 | 19 | 105 |
| 2:40.1 | 1,800 | 2:13.4 | 147 | 787 | 35 | 20 | 108 |
| 2:40.1 | 2,400 | 2:13.4 | 147 | 787 | 35 | 19 | 107 |
| 2:38.1 | 3,000 | 2:11.7 | 153 | 819 | 36 | 20 | 108 |
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Workout Graph
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