Graeme Wheeler 21:00 row
4,962m
Meters
21:00.0
Time
2:06.9
Pace
309
Calories
119
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 23 |
Stroke Count | 476 |
Drag Factor | 138 |
August 02, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 4,962m | 2:06.9 | 171 | 888 | 23 | 119 |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 85 |
2:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 109 |
3:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 121 |
4:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 112 |
5:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 116 |
6:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 124 |
7:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 113 |
8:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 118 |
9:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 127 |
10:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 117 |
11:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 120 |
12:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 130 |
13:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 116 |
14:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 119 |
15:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 131 |
16:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 120 |
17:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 124 |
18:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 131 |
19:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 121 |
20:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 123 |
21:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 133 |
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Workout Graph
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7 x (1m l, 1m h, 1mf)