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Graeme Wheeler 10000m row

10,000m

Meters

45:00.1

Time

2:15.0

Pace

602

Calories

119

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21
Stroke Count946
Drag Factor136

August 01, 2020 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4 x (1000m f, 500ml) 4x(500m f , 500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.1 10,000m 2:15.0 142 789 21 119
2:02.6 500m 2:02.6 190 953 23 116
2:02.0 1,000m 2:02.0 193 963 23 123
2:31.6 1,500m 2:31.6 100 645 19 102
2:00.4 2,000m 2:00.4 201 990 23 126
2:01.6 2,500m 2:01.6 195 969 23 132
2:38.7 3,000m 2:38.7 88 601 18 104
2:00.5 3,500m 2:00.5 200 988 23 130
2:01.2 4,000m 2:01.2 197 976 23 134
2:33.6 4,500m 2:33.6 97 632 19 107
2:00.5 5,000m 2:00.5 200 988 23 131
2:01.8 5,500m 2:01.8 194 966 23 136
2:39.7 6,000m 2:39.7 86 595 18 108
2:00.5 6,500m 2:00.5 200 988 23 131
2:36.2 7,000m 2:36.2 92 616 18 107
2:00.3 7,500m 2:00.3 201 991 23 131
2:40.4 8,000m 2:40.4 85 591 18 106
2:00.1 8,500m 2:00.1 202 995 23 128
2:43.5 9,000m 2:43.5 80 575 18 103
2:00.1 9,500m 2:00.1 202 995 23 127
2:24.9 10,000m 2:24.9 115 695 20 113

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Workout Graph

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