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Graeme Wheeler 10000m row

10,000m

Meters

44:08.0

Time

2:12.4

Pace

608

Calories

123

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate21
Stroke Count893
Drag Factor136

July 27, 2020 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss, 5x(500m l, 500m f)

Splits

Time Meters Pace Watts Cal/Hr S/M
44:08.0 10,000m 2:12.4 151 818 21 123
2:06.7 500m 2:06.7 172 892 21 108
2:07.2 1,000m 2:07.2 170 885 20 118
2:06.9 1,500m 2:06.9 171 889 20 121
2:07.1 2,000m 2:07.1 170 886 20 125
2:06.7 2,500m 2:06.7 172 892 19 124
2:06.3 3,000m 2:06.3 174 897 20 127
2:05.9 3,500m 2:05.9 175 903 20 128
2:05.7 4,000m 2:05.7 176 906 20 131
2:05.6 4,500m 2:05.6 177 907 20 133
2:04.1 5,000m 2:04.1 183 930 20 133
2:54.7 5,500m 2:54.7 66 525 17 105
2:00.3 6,000m 2:00.3 201 991 23 131
2:35.9 6,500m 2:35.9 92 617 18 109
1:59.6 7,000m 1:59.6 205 1004 24 132
2:33.3 7,500m 2:33.3 97 634 18 112
1:58.8 8,000m 1:58.8 209 1018 24 135
2:34.3 8,500m 2:34.3 95 627 18 112
1:59.1 9,000m 1:59.1 207 1013 24 135
2:33.3 9,500m 2:33.3 97 634 18 113
1:56.7 10,000m 1:56.7 220 1057 26 138

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Workout Graph

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