Graeme Wheeler 10000m row
10,000m
Meters
44:43.9
Time
2:14.1
Pace
603
Calories
123
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 21 |
Stroke Count | 912 |
Drag Factor | 136 |
July 26, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:43.9 | 10,000m | 2:14.1 | 145 | 798 | 21 | 123 |
2:03.5 | 500m | 2:03.5 | 186 | 939 | 23 | 116 |
2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 22 | 125 |
2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 23 | 131 |
2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 22 | 134 |
2:38.6 | 2,500m | 2:38.6 | 88 | 601 | 18 | 105 |
2:24.0 | 3,000m | 2:24.0 | 117 | 703 | 18 | 107 |
2:01.7 | 3,500m | 2:01.7 | 194 | 968 | 22 | 129 |
2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 22 | 135 |
2:02.7 | 4,500m | 2:02.7 | 189 | 952 | 22 | 138 |
2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 22 | 139 |
2:43.2 | 5,500m | 2:43.2 | 81 | 577 | 18 | 110 |
2:31.5 | 6,000m | 2:31.5 | 101 | 646 | 17 | 107 |
2:00.8 | 6,500m | 2:00.8 | 199 | 983 | 23 | 133 |
2:02.7 | 7,000m | 2:02.7 | 189 | 952 | 22 | 137 |
2:43.0 | 7,500m | 2:43.0 | 81 | 578 | 17 | 108 |
2:31.7 | 8,000m | 2:31.7 | 100 | 645 | 18 | 107 |
2:01.0 | 8,500m | 2:01.0 | 198 | 979 | 23 | 132 |
2:02.1 | 9,000m | 2:02.1 | 192 | 961 | 23 | 137 |
2:44.8 | 9,500m | 2:44.8 | 78 | 569 | 17 | 107 |
2:00.1 | 10,000m | 2:00.1 | 202 | 995 | 23 | 130 |
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Workout Graph
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2 x (2000m f, 1000m l), 2x (1000m f, 1000m l),1 × (500m l, 500m f)