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Graeme Wheeler 10000m row

10,000

Meters

43:31.0

Time

2:10.5

Pace

608

Calories

123

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate21
Stroke Count891
Drag Factor138

July 20, 2020 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss, 5 x (500m l, 500m f)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:31.0 10,000 2:10.5 157 838 608 21 123
2:06.5 500 2:06.5 173 882 31 21 108
2:06.8 1,000 2:06.8 172 880 31 21 117
2:04.9 1,500 2:04.9 180 893 31 21 120
2:04.7 2,000 2:04.7 180 894 31 20 125
2:05.1 2,500 2:05.1 179 892 31 20 127
2:04.7 3,000 2:04.7 180 894 31 20 129
2:04.8 3,500 2:04.8 180 894 31 21 130
2:05.0 4,000 2:05.0 179 892 31 20 131
2:05.3 4,500 2:05.3 178 890 31 20 132
2:04.5 5,000 2:04.5 181 896 31 21 132
2:42.6 5,500 2:42.6 81 575 26 17 107
2:01.2 6,000 2:01.2 197 950 32 22 130
2:34.7 6,500 2:34.7 95 605 26 18 108
1:59.6 7,000 1:59.6 205 993 33 23 132
2:30.4 7,500 2:30.4 103 646 27 18 111
1:59.6 8,000 1:59.6 205 993 33 24 135
2:27.8 8,500 2:27.8 108 657 27 19 114
1:58.2 9,000 1:58.2 212 1005 33 24 138
2:27.6 9,500 2:27.6 109 658 27 19 115
1:57.1 10,000 1:57.1 218 1045 34 24 138

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Workout Graph

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