Graeme Wheeler 14:23 row
3,009m
Meters
14:23.7
Time
2:23.5
Pace
173
Calories
97
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 136 |
July 19, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.7 | 3,009m | 2:23.5 | 118 | 707 | 20 | 97 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 21 | 96 |
| 4:22.4 | 500m | 2:10.7 | 157 | 839 | 20 | 104 |
| 7:04.3 | 500m | 2:41.9 | 82 | 583 | 18 | 89 |
| 9:09.5 | 500m | 2:05.2 | 178 | 913 | 22 | 106 |
| 11:15.6 | 500m | 2:06.1 | 175 | 900 | 21 | 111 |
| 14:11.2 | 500m | 2:55.6 | 65 | 522 | 17 | 87 |
| 14:15.5 | 9m | 3:58.8 | 26 | 388 | 0 | 86 |
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Workout Graph
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