Graeme Wheeler 19:15 row
4,015m
Meters
19:15.8
Time
2:23.9
Pace
230
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 136 |
July 16, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.8 | 4,015m | 2:23.9 | 117 | 703 | 18 | 109 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 21 | 110 |
| 4:20.4 | 500m | 2:10.5 | 157 | 841 | 20 | 116 |
| 6:30.7 | 500m | 2:10.3 | 158 | 844 | 20 | 118 |
| 8:40.5 | 500m | 2:09.8 | 160 | 850 | 20 | 119 |
| 10:51.1 | 500m | 2:10.6 | 157 | 840 | 20 | 118 |
| 13:01.7 | 500m | 2:10.6 | 157 | 840 | 20 | 118 |
| 16:15.8 | 500m | 3:14.1 | 48 | 464 | 16 | 93 |
| 19:01.4 | 500m | 2:45.6 | 77 | 565 | 17 | 94 |
| 19:07.6 | 15m | 3:26.6 | 40 | 436 | 10 | 93 |
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Workout Graph
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