Graeme Wheeler 10000m row
10,000m
Meters
44:37.1
Time
2:13.8
Pace
602
Calories
123
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 20 |
Stroke Count | 899 |
Drag Factor | 137 |
July 13, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:37.1 | 10,000m | 2:13.8 | 146 | 802 | 20 | 123 |
2:08.8 | 500m | 2:08.8 | 164 | 863 | 20 | 110 |
2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 21 | 119 |
2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 20 | 120 |
2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 20 | 123 |
2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 21 | 129 |
2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 20 | 127 |
2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 20 | 129 |
2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 20 | 130 |
2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 20 | 133 |
2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 20 | 134 |
3:04.6 | 5,500m | 3:04.6 | 56 | 491 | 16 | 101 |
2:00.7 | 6,000m | 2:00.7 | 199 | 985 | 22 | 131 |
2:46.7 | 6,500m | 2:46.7 | 76 | 560 | 17 | 106 |
1:59.6 | 7,000m | 1:59.6 | 205 | 1004 | 24 | 132 |
2:35.6 | 7,500m | 2:35.6 | 93 | 619 | 18 | 112 |
1:59.9 | 8,000m | 1:59.9 | 203 | 998 | 24 | 133 |
2:37.1 | 8,500m | 2:37.1 | 90 | 610 | 18 | 111 |
1:59.1 | 9,000m | 1:59.1 | 207 | 1013 | 24 | 136 |
2:35.0 | 9,500m | 2:35.0 | 94 | 623 | 19 | 116 |
1:57.9 | 10,000m | 1:57.9 | 214 | 1034 | 24 | 137 |
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Workout Graph
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5000m ss, 5 x (500m l, 500m f)