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Graeme Wheeler 10000m row

10,000

Meters

44:37.1

Time

2:13.8

Pace

602

Calories

123

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count899
Drag Factor137

July 13, 2020 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss, 5 x (500m l, 500m f)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:37.1 10,000 2:13.8 146 802 602 20 123
2:08.8 500 2:08.8 164 863 30 20 110
2:07.0 1,000 2:07.0 171 888 31 21 119
2:06.6 1,500 2:06.6 172 893 31 20 120
2:05.7 2,000 2:05.7 176 906 31 20 123
2:05.5 2,500 2:05.5 177 909 31 21 129
2:06.0 3,000 2:06.0 175 902 31 20 127
2:05.8 3,500 2:05.8 176 905 31 20 129
2:05.8 4,000 2:05.8 176 905 31 20 130
2:05.1 4,500 2:05.1 179 915 31 20 133
2:04.4 5,000 2:04.4 182 925 31 20 134
3:04.6 5,500 3:04.6 56 491 25 16 101
2:00.7 6,000 2:00.7 199 985 33 22 131
2:46.7 6,500 2:46.7 76 560 25 17 106
1:59.6 7,000 1:59.6 205 1004 33 24 132
2:35.6 7,500 2:35.6 93 619 26 18 112
1:59.9 8,000 1:59.9 203 998 33 24 133
2:37.1 8,500 2:37.1 90 610 26 18 111
1:59.1 9,000 1:59.1 207 1013 33 24 136
2:35.0 9,500 2:35.0 94 623 26 19 116
1:57.9 10,000 1:57.9 214 1034 33 24 137

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Workout Graph

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