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Graeme Wheeler 10000m row

10,000

Meters

47:24.6

Time

2:22.2

Pace

590

Calories

110

Heart Rate

Average Watts122
Calories Per Hour746
Stroke Rate21
Stroke Count946
Drag Factor138

July 12, 2020 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30m ss turbo, 10 x (500m f, 500m l)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:24.6 10,000 2:22.2 122 746 590 21 110
1:59.7 500 1:59.7 204 992 33 24 113
2:38.4 1,000 2:38.4 88 590 26 19 95
1:57.3 1,500 1:57.3 217 1043 34 24 120
2:35.0 2,000 2:35.0 94 603 26 18 99
1:55.1 2,500 1:55.1 230 1063 34 24 124
2:42.2 3,000 2:42.2 82 577 26 18 100
1:55.4 3,500 1:55.4 228 1060 34 24 125
2:51.0 4,000 2:51.0 70 526 25 16 100
1:54.7 4,500 1:54.7 232 1067 34 25 126
2:57.7 5,000 2:57.7 62 506 25 17 98
1:55.5 5,500 1:55.5 227 1059 34 25 125
2:57.1 6,000 2:57.1 63 508 25 17 97
2:00.3 6,500 2:00.3 201 987 33 23 121
2:57.7 7,000 2:57.7 62 506 25 16 96
1:59.8 7,500 1:59.8 204 991 33 23 120
2:43.9 8,000 2:43.9 79 571 26 18 99
1:59.6 8,500 1:59.6 205 993 33 23 121
2:48.5 9,000 2:48.5 73 534 25 17 99
1:59.7 9,500 1:59.7 204 992 33 23 121
2:36.0 10,000 2:36.0 92 600 26 18 101

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