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Graeme Wheeler 10000m row

10,000m

Meters

47:24.6

Time

2:22.2

Pace

590

Calories

110

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate21
Stroke Count946
Drag Factor138

July 12, 2020 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30m ss turbo, 10 x (500m f, 500m l)

Splits

Time Meters Pace Watts Cal/Hr S/M
47:24.6 10,000m 2:22.2 122 718 21 110
1:59.7 500m 1:59.7 204 1002 24 113
2:38.4 1,000m 2:38.4 88 603 19 95
1:57.3 1,500m 1:57.3 217 1046 24 120
2:35.0 2,000m 2:35.0 94 623 18 99
1:55.1 2,500m 1:55.1 230 1089 24 124
2:42.2 3,000m 2:42.2 82 582 18 100
1:55.4 3,500m 1:55.4 228 1083 24 125
2:51.0 4,000m 2:51.0 70 540 16 100
1:54.7 4,500m 1:54.7 232 1098 25 126
2:57.7 5,000m 2:57.7 62 514 17 98
1:55.5 5,500m 1:55.5 227 1081 25 125
2:57.1 6,000m 2:57.1 63 516 17 97
2:00.3 6,500m 2:00.3 201 991 23 121
2:57.7 7,000m 2:57.7 62 514 16 96
1:59.8 7,500m 1:59.8 204 1000 23 120
2:43.9 8,000m 2:43.9 79 573 18 99
1:59.6 8,500m 1:59.6 205 1004 23 121
2:48.5 9,000m 2:48.5 73 551 17 99
1:59.7 9,500m 1:59.7 204 1002 23 121
2:36.0 10,000m 2:36.0 92 617 18 101

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