Graeme Wheeler 20:59 row
5,018m
Meters
20:59.5
Time
2:05.4
Pace
312
Calories
129
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 22 |
Stroke Count | 446 |
September 29, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:59.5 | 5,018m | 2:05.4 | 177 | 909 | 22 | 129 |
2:04.8 | 500m | 2:04.8 | 180 | 919 | 23 | 114 |
4:10.1 | 500m | 2:05.3 | 178 | 912 | 22 | 124 |
6:14.7 | 500m | 2:04.6 | 181 | 922 | 21 | 128 |
8:19.8 | 500m | 2:05.1 | 179 | 915 | 21 | 128 |
10:24.4 | 500m | 2:04.6 | 181 | 922 | 21 | 129 |
12:29.1 | 500m | 2:04.7 | 180 | 921 | 21 | 131 |
14:33.6 | 500m | 2:04.5 | 181 | 924 | 21 | 131 |
16:38.4 | 500m | 2:04.8 | 180 | 919 | 21 | 133 |
18:41.6 | 500m | 2:03.2 | 187 | 944 | 22 | 134 |
20:43.6 | 500m | 2:02.0 | 193 | 963 | 22 | 136 |
20:49.4 | 18m | 2:41.1 | 84 | 588 | 0 | 135 |
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30m ss turbo, 5000m ss