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Graeme Wheeler 10000m row

10,000

Meters

46:18.6

Time

2:18.9

Pace

585

Calories

109

Heart Rate

Average Watts131
Calories Per Hour757
Stroke Rate20
Stroke Count923
Drag Factor136

September 26, 2020 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5 x (1000m l, 1000m ss)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:18.6 10,000 2:18.9 131 757 585 20 109
2:24.7 500 2:24.7 116 696 28 20 94
2:23.5 1,000 2:23.5 118 702 28 19 98
2:01.3 1,500 2:01.3 196 949 32 23 117
2:02.5 2,000 2:02.5 190 940 32 23 123
2:34.2 2,500 2:34.2 95 607 26 18 103
2:29.4 3,000 2:29.4 105 650 27 18 98
2:00.8 3,500 2:00.8 199 953 32 23 118
2:01.8 4,000 2:01.8 194 945 32 23 123
2:41.8 4,500 2:41.8 83 578 26 17 102
2:34.7 5,000 2:34.7 95 605 26 17 96
2:00.4 5,500 2:00.4 201 986 33 23 119
2:02.1 6,000 2:02.1 192 943 32 23 125
2:51.5 6,500 2:51.5 69 524 25 17 99
2:37.4 7,000 2:37.4 90 594 26 17 98
2:01.2 7,500 2:01.2 197 950 32 23 120
2:01.7 8,000 2:01.7 194 946 32 23 127
2:44.5 8,500 2:44.5 79 568 26 18 101
2:38.6 9,000 2:38.6 88 590 26 17 96
2:02.8 9,500 2:02.8 189 938 32 22 118
2:03.9 10,000 2:03.9 184 929 32 22 123

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Workout Graph

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