Graeme Wheeler 10000m row
10,000m
Meters
43:08.1
Time
2:09.4
Pace
603
Calories
125
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 20 |
Stroke Count | 860 |
Drag Factor | 133 |
July 05, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:08.1 | 10,000m | 2:09.4 | 162 | 855 | 20 | 125 |
2:15.4 | 500m | 2:15.4 | 141 | 785 | 20 | 104 |
2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 20 | 110 |
2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 19 | 111 |
2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 19 | 118 |
2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 19 | 120 |
2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 19 | 120 |
2:09.6 | 3,500m | 2:09.6 | 161 | 853 | 19 | 122 |
2:09.3 | 4,000m | 2:09.3 | 162 | 857 | 19 | 124 |
2:09.6 | 4,500m | 2:09.6 | 161 | 853 | 20 | 126 |
2:09.2 | 5,000m | 2:09.2 | 162 | 858 | 20 | 126 |
2:09.2 | 5,500m | 2:09.2 | 162 | 858 | 20 | 128 |
2:09.4 | 6,000m | 2:09.4 | 162 | 855 | 20 | 128 |
2:09.6 | 6,500m | 2:09.6 | 161 | 853 | 20 | 129 |
2:08.4 | 7,000m | 2:08.4 | 165 | 869 | 20 | 131 |
2:07.2 | 7,500m | 2:07.2 | 170 | 885 | 21 | 134 |
2:07.7 | 8,000m | 2:07.7 | 168 | 878 | 20 | 133 |
2:08.2 | 8,500m | 2:08.2 | 166 | 871 | 21 | 134 |
2:08.8 | 9,000m | 2:08.8 | 164 | 863 | 20 | 133 |
2:07.3 | 9,500m | 2:07.3 | 170 | 883 | 21 | 135 |
2:04.5 | 10,000m | 2:04.5 | 181 | 924 | 22 | 136 |
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Workout Graph
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10K ss cold start.