Graeme Wheeler 10000m row
10,000m
Meters
46:05.8
Time
2:18.2
Pace
598
Calories
113
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 21 |
Stroke Count | 929 |
Drag Factor | 133 |
July 04, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:05.8 | 10,000m | 2:18.2 | 132 | 755 | 21 | 113 |
2:07.7 | 500m | 2:07.7 | 168 | 878 | 22 | 108 |
2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 21 | 113 |
2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 21 | 116 |
2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 20 | 117 |
2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 21 | 119 |
2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 20 | 121 |
2:06.0 | 3,500m | 2:06.0 | 175 | 902 | 20 | 121 |
2:06.8 | 4,000m | 2:06.8 | 172 | 890 | 20 | 122 |
2:06.2 | 4,500m | 2:06.2 | 174 | 899 | 21 | 123 |
2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 21 | 123 |
3:04.8 | 5,500m | 3:04.8 | 55 | 490 | 17 | 96 |
2:02.0 | 6,000m | 2:02.0 | 193 | 963 | 23 | 120 |
3:01.3 | 6,500m | 3:01.3 | 59 | 502 | 17 | 95 |
2:01.4 | 7,000m | 2:01.4 | 196 | 973 | 23 | 119 |
2:59.8 | 7,500m | 2:59.8 | 60 | 507 | 17 | 95 |
2:00.7 | 8,000m | 2:00.7 | 199 | 985 | 23 | 120 |
2:55.8 | 8,500m | 2:55.8 | 64 | 521 | 17 | 95 |
2:00.3 | 9,000m | 2:00.3 | 201 | 991 | 24 | 121 |
2:49.6 | 9,500m | 2:49.6 | 72 | 546 | 17 | 100 |
1:58.4 | 10,000m | 1:58.4 | 211 | 1025 | 25 | 122 |
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Workout Graph
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30m turbo, (5000m ss,5 × (500m l, 500m ss)