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Graeme Wheeler 10000m row

10,000

Meters

46:05.8

Time

2:18.2

Pace

598

Calories

113

Heart Rate

Average Watts132
Calories Per Hour778
Stroke Rate21
Stroke Count929
Drag Factor133

July 04, 2020 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30m turbo, (5000m ss,5 × (500m l, 500m ss)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:05.8 10,000 2:18.2 132 778 598 21 113
2:07.7 500 2:07.7 168 873 31 22 108
2:07.9 1,000 2:07.9 167 872 31 21 113
2:08.2 1,500 2:08.2 166 870 31 21 116
2:07.7 2,000 2:07.7 168 873 31 20 117
2:07.2 2,500 2:07.2 170 877 31 21 119
2:07.4 3,000 2:07.4 169 875 31 20 121
2:06.0 3,500 2:06.0 175 885 31 20 121
2:06.8 4,000 2:06.8 172 880 31 20 122
2:06.2 4,500 2:06.2 174 884 31 21 123
2:06.5 5,000 2:06.5 173 882 31 21 123
3:04.8 5,500 3:04.8 55 487 25 17 96
2:02.0 6,000 2:02.0 193 944 32 23 120
3:01.3 6,500 3:01.3 59 496 25 17 95
2:01.4 7,000 2:01.4 196 948 32 23 119
2:59.8 7,500 2:59.8 60 500 25 17 95
2:00.7 8,000 2:00.7 199 984 33 23 120
2:55.8 8,500 2:55.8 64 511 25 17 95
2:00.3 9,000 2:00.3 201 987 33 24 121
2:49.6 9,500 2:49.6 72 530 25 17 100
1:58.4 10,000 1:58.4 211 1003 33 25 122

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Workout Graph

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