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Graeme Wheeler 10000m row

10,000

Meters

47:17.8

Time

2:21.8

Pace

601

Calories

119

Heart Rate

Average Watts123
Calories Per Hour721
Stroke Rate21
Stroke Count957
Drag Factor133

June 30, 2020 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30m turbo, 7 x (1000m, 500 l)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:17.8 10,000 2:21.8 123 721 601 21 119
2:04.5 500 2:04.5 181 924 31 22 115
2:03.1 1,000 2:03.1 188 945 32 22 122
3:02.6 1,500 3:02.6 57 497 25 16 93
2:01.5 2,000 2:01.5 195 971 32 22 122
2:01.6 2,500 2:01.6 195 969 32 22 128
2:47.4 3,000 2:47.4 75 556 25 18 102
2:00.6 3,500 2:00.6 200 986 33 22 128
2:01.8 4,000 2:01.8 194 966 32 22 132
3:03.6 4,500 3:03.6 57 494 25 16 98
2:00.8 5,000 2:00.8 199 983 32 22 127
2:02.3 5,500 2:02.3 191 958 32 23 132
3:24.8 6,000 3:24.8 41 440 25 15 94
1:59.8 6,500 1:59.8 204 1000 33 24 128
2:00.8 7,000 2:00.8 199 983 32 23 135
3:08.5 7,500 3:08.5 52 479 25 16 99
2:00.0 8,000 2:00.0 203 997 33 24 130
2:01.4 8,500 2:01.4 196 973 32 23 136
3:31.2 9,000 3:31.2 37 427 25 15 99
1:59.4 9,500 1:59.4 206 1007 33 25 132
2:01.8 10,000 2:01.8 194 966 32 24 137

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Workout Graph

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