Graeme Wheeler 10000m row
10,000m
Meters
47:17.8
Time
2:21.8
Pace
601
Calories
119
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 21 |
Stroke Count | 957 |
Drag Factor | 133 |
June 30, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:17.8 | 10,000m | 2:21.8 | 123 | 721 | 21 | 119 |
2:04.5 | 500m | 2:04.5 | 181 | 924 | 22 | 115 |
2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 22 | 122 |
3:02.6 | 1,500m | 3:02.6 | 57 | 497 | 16 | 93 |
2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 22 | 122 |
2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 22 | 128 |
2:47.4 | 3,000m | 2:47.4 | 75 | 556 | 18 | 102 |
2:00.6 | 3,500m | 2:00.6 | 200 | 986 | 22 | 128 |
2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 22 | 132 |
3:03.6 | 4,500m | 3:03.6 | 57 | 494 | 16 | 98 |
2:00.8 | 5,000m | 2:00.8 | 199 | 983 | 22 | 127 |
2:02.3 | 5,500m | 2:02.3 | 191 | 958 | 23 | 132 |
3:24.8 | 6,000m | 3:24.8 | 41 | 440 | 15 | 94 |
1:59.8 | 6,500m | 1:59.8 | 204 | 1000 | 24 | 128 |
2:00.8 | 7,000m | 2:00.8 | 199 | 983 | 23 | 135 |
3:08.5 | 7,500m | 3:08.5 | 52 | 479 | 16 | 99 |
2:00.0 | 8,000m | 2:00.0 | 203 | 997 | 24 | 130 |
2:01.4 | 8,500m | 2:01.4 | 196 | 973 | 23 | 136 |
3:31.2 | 9,000m | 3:31.2 | 37 | 427 | 15 | 99 |
1:59.4 | 9,500m | 1:59.4 | 206 | 1007 | 25 | 132 |
2:01.8 | 10,000m | 2:01.8 | 194 | 966 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30m turbo, 7 x (1000m, 500 l)