Graeme Wheeler v6:00/5:00r...6 row
5,251m
Meters
21:00.0
Time
1:59.9
Pace
348
Calories
134
Heart Rate
| Rest Distance | 2,221m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,472m |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 128 |
June 28, 2020 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,251m | 1:59.9 | 203 | 997 | 26 | 134 | |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 | 129 | |
| r: 5:00 | 776m | ||||||
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 135 | |
| r: 4:00 | 583m | ||||||
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 | 137 | |
| r: 3:00 | 427m | ||||||
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 | 135 | |
| r: 2:00 | 297m | ||||||
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 136 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 134 | |
| r2,221m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cold start - not enjoyable