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Graeme Wheeler 30:02 row

6,547m

Meters

30:02.9

Time

2:17.6

Pace

385

Calories

109

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate19
Stroke Count574
Drag Factor122

June 27, 2020 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30m turbo, 2 x (3k, 500m rest)

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.9 6,547m 2:17.6 134 761 19 109
2:14.3 500m 2:14.3 144 797 20 100
4:27.9 500m 2:13.6 147 805 19 105
6:39.4 500m 2:11.5 154 829 19 109
8:50.6 500m 2:11.2 155 833 20 111
11:02.0 500m 2:11.4 154 830 19 111
13:13.9 500m 2:11.9 153 824 19 111
16:35.4 500m 3:21.5 43 447 15 87
18:47.3 500m 2:11.9 153 824 20 107
20:58.3 500m 2:11.0 156 835 20 111
23:09.2 500m 2:10.9 156 837 20 114
25:19.5 500m 2:10.3 158 844 20 115
27:29.5 500m 2:10.0 159 848 20 116
29:39.0 500m 2:09.5 161 854 20 117
30:02.9 47m 4:14.2 21 373 13 117

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Workout Graph

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