Graeme Wheeler 30:00 row

6,619m

Meters

30:00.0

Time

2:15.9

Pace

397

Calories

115

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate20
Stroke Count604
Drag Factor130

June 18, 2020 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10m ss, 7m ss, 7m ss - 3m rest between.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,619m 2:15.9 139 779 20 115
2:00.0 457m 2:11.2 155 832 20 103
4:00.0 462m 2:09.8 160 849 20 111
6:00.0 466m 2:08.7 164 864 21 114
8:00.0 470m 2:07.6 168 878 20 117
10:00.0 473m 2:06.8 171 890 21 120
12:00.0 304m 3:17.3 46 456 16 91
14:00.0 424m 2:21.5 124 725 20 107
16:00.0 480m 2:05.0 179 916 21 122
18:00.0 477m 2:05.7 176 905 22 125
20:00.0 477m 2:05.7 176 905 21 127
22:00.0 283m 3:32.0 37 426 15 92
24:00.0 414m 2:24.9 115 695 20 115
26:00.0 477m 2:05.7 176 905 21 128
28:00.0 477m 2:05.7 176 905 22 131
30:00.0 479m 2:05.2 178 912 22 133

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Workout Graph

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