Graeme Wheeler 10000m row

10,000m

Meters

48:16.4

Time

2:24.8

Pace

589

Calories

114

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate21
Stroke Count963
Drag Factor129

June 17, 2020 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5 x (1500m ss, 500m l)

Splits

Time Meters Pace Watts Cal/Hr S/M
48:16.4 10,000m 2:24.8 115 696 21 114
2:10.1 500m 2:10.1 159 847 21 103
2:10.1 1,000m 2:10.1 159 847 20 110
2:08.8 1,500m 2:08.8 164 863 20 111
3:05.3 2,000m 3:05.3 55 489 17 84
2:04.4 2,500m 2:04.4 182 925 22 115
2:04.5 3,000m 2:04.5 181 924 22 121
2:04.7 3,500m 2:04.7 180 921 22 123
3:48.6 4,000m 3:48.6 29 400 14 86
2:03.8 4,500m 2:03.8 184 934 23 121
2:05.0 5,000m 2:05.0 179 916 23 124
2:05.5 5,500m 2:05.5 177 909 22 125
3:26.1 6,000m 3:26.1 40 437 16 90
2:03.9 6,500m 2:03.9 184 933 23 124
2:05.0 7,000m 2:05.0 179 916 23 129
2:05.3 7,500m 2:05.3 178 912 23 130
3:43.9 8,000m 3:43.9 31 407 16 93
2:04.3 8,500m 2:04.3 182 927 23 125
2:04.7 9,000m 2:04.7 180 921 23 132
2:04.9 9,500m 2:04.9 180 918 23 132
2:47.6 10,000m 2:47.6 74 555 18 109

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Workout Graph

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