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Graeme Wheeler 10000m row

10,000

Meters

48:16.4

Time

2:24.8

Pace

589

Calories

114

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate21
Stroke Count963
Drag Factor129

June 17, 2020 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5 x (1500m ss, 500m l)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:16.4 10,000 2:24.8 115 696 589 21 114
2:10.1 500 2:10.1 159 847 30 21 103
2:10.1 1,000 2:10.1 159 847 30 20 110
2:08.8 1,500 2:08.8 164 863 30 20 111
3:05.3 2,000 3:05.3 55 489 25 17 84
2:04.4 2,500 2:04.4 182 925 31 22 115
2:04.5 3,000 2:04.5 181 924 31 22 121
2:04.7 3,500 2:04.7 180 921 31 22 123
3:48.6 4,000 3:48.6 29 400 25 14 86
2:03.8 4,500 2:03.8 184 934 32 23 121
2:05.0 5,000 2:05.0 179 916 31 23 124
2:05.5 5,500 2:05.5 177 909 31 22 125
3:26.1 6,000 3:26.1 40 437 25 16 90
2:03.9 6,500 2:03.9 184 933 32 23 124
2:05.0 7,000 2:05.0 179 916 31 23 129
2:05.3 7,500 2:05.3 178 912 31 23 130
3:43.9 8,000 3:43.9 31 407 25 16 93
2:04.3 8,500 2:04.3 182 927 31 23 125
2:04.7 9,000 2:04.7 180 921 31 23 132
2:04.9 9,500 2:04.9 180 918 31 23 132
2:47.6 10,000 2:47.6 74 555 25 18 109

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Workout Graph

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