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Graeme Wheeler 10000m row

10,000

Meters

45:43.6

Time

2:17.1

Pace

601

Calories

124

Heart Rate

Average Watts136
Calories Per Hour788
Stroke Rate21
Stroke Count946
Drag Factor129

June 14, 2020 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss 5 x (500m L, 500m F)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:43.6 10,000 2:17.1 136 788 601 21 124
2:07.5 500 2:07.5 169 875 31 22 114
2:08.3 1,000 2:08.3 166 869 31 21 119
2:07.2 1,500 2:07.2 170 877 31 21 124
2:07.1 2,000 2:07.1 170 878 31 21 127
2:07.4 2,500 2:07.4 169 875 31 21 129
2:07.6 3,000 2:07.6 168 874 31 21 129
2:07.2 3,500 2:07.2 170 877 31 20 130
2:05.8 4,000 2:05.8 176 887 31 21 136
2:06.3 4,500 2:06.3 174 883 31 21 136
2:05.8 5,000 2:05.8 176 887 31 21 136
2:56.7 5,500 2:56.7 63 509 25 17 105
2:00.9 6,000 2:00.9 198 952 32 25 134
3:03.3 6,500 3:03.3 57 490 25 16 104
1:59.2 7,000 1:59.2 207 996 33 25 133
2:58.7 7,500 2:58.7 61 503 25 17 107
1:58.1 8,000 1:58.1 212 1005 33 25 133
2:48.8 8,500 2:48.8 73 533 25 17 107
1:56.3 9,000 1:56.3 222 1052 34 27 136
2:56.5 9,500 2:56.5 64 509 25 17 106
1:55.1 10,000 1:55.1 230 1063 34 26 135

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Workout Graph

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