Graeme Wheeler 4x8:00/3:00r row

7,590m

Meters

32:00.0

Time

2:06.4

Pace

476

Calories

124

Heart Rate

Rest Distance1,415m
Rest Time12:00.0
Overall Distance9,005m
Overall Time44:00.0
Average Watts173
Calories Per Hour895
Stroke Rate22
Stroke Count863
Drag Factor125

June 13, 2020 10:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30m ss turbo warm up

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,590m 2:06.4 173 895 22 124
8:00.0 1,917m 2:05.1 178 913 22 123
8:00.0 1,922m 2:04.8 180 918 22 125
8:00.0 1,904m 2:06.0 175 901 22 126
8:00.0 1,848m 2:09.8 160 849 21 120
r1,415m

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