Graeme Wheeler 22:00 row
5,015m
Meters
22:00.1
Time
2:11.6
Pace
298
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 128 |
June 10, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.1 | 5,015m | 2:11.6 | 154 | 828 | 20 | 113 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 20 | 98 |
| 4:27.1 | 500m | 2:13.2 | 148 | 809 | 20 | 104 |
| 6:38.7 | 500m | 2:11.6 | 154 | 828 | 20 | 108 |
| 8:49.6 | 500m | 2:10.9 | 156 | 837 | 20 | 112 |
| 10:59.8 | 500m | 2:10.2 | 159 | 845 | 20 | 113 |
| 13:09.4 | 500m | 2:09.6 | 161 | 853 | 19 | 116 |
| 15:18.1 | 500m | 2:08.7 | 164 | 865 | 20 | 118 |
| 17:27.4 | 500m | 2:09.3 | 162 | 857 | 20 | 119 |
| 19:36.6 | 500m | 2:09.2 | 162 | 858 | 20 | 118 |
| 21:45.5 | 500m | 2:08.9 | 163 | 862 | 20 | 119 |
| 21:50.9 | 15m | 3:00.0 | 60 | 506 | 0 | 118 |
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Workout Graph
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5k ss tired today.